136 - When You Don't Have The Time For Weight Loss
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 17 June 2022
⏱️ 19 minutes
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Summary
This week we talk about how to make more time for Weight Loss, if you just aren't making it a priority, and how to do the minimum required to start seeing results.
www.vibewithmaggie.com
Transcript
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| 0:00.0 | Oh, yeah. |
| 0:10.8 | All right. |
| 0:11.4 | Welcome to the podcast. |
| 0:12.6 | Welcome. |
| 0:13.0 | Good morning. |
| 0:13.5 | How's it going? |
| 0:14.2 | It's going good, |
| 0:14.9 | but I am a little sick. |
| 0:16.0 | Can you tell or no? |
| 0:16.9 | A little bit. |
| 0:17.5 | Like, I just, |
| 0:18.2 | like, I'm a little more manly than usual with my voice, |
| 0:20.6 | but that's okay. |
| 0:21.2 | We're going to get through it. |
| 0:23.5 | Let's talk about what to do when you don't have time to lose weight. |
| 0:28.6 | This topic triggers me. |
| 0:29.9 | Why? |
| 0:30.3 | I get so triggered. |
| 0:31.4 | Why? |
| 0:32.0 | Because I think it's bullshit. |
| 0:33.8 | I don't think it's bullshit as much as, like, like, a error, like a thought error in your brain where it's just, and we do talk about this on occasion, but I want to talk about it in a little bit of a different way this week about how to find more time, like all that. |
| 0:49.7 | But I think what we've discussed before was more so the illusion of the time that it takes to lose weight. |
... |
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