Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you are listening to the I have

it-HD podcast episode number 136. I am medicated, I am

caffeinated and I am ready to roll. Happy December everybody. How in the world is it December?

I'm not sure. November was a blur for me and went by so quickly, but make no mistake,

it is a freezing dreary December day here in Pennsylvania and so it's here.

Winter is here.

I hope all is well in your world.

I can't believe 2021 is coming to an end. I've been thinking

about how the next couple of podcast episodes are the last ones for the whole year, which is a crazy thought to me.

Crazy, crazy.

Now last week's episode was a doozy and if you haven't caught it yet I highly recommend that you go back and listen it's a good one and it

seemed to resonate with a lot of people it's called ADHD is not your

superpower whoa how does that make you feel?

I expected a lot of negative response

but honestly for the most part everybody's been

really kind and felt so validated by my thoughts on you know

calling ADHD a superpower or a gift or awesome. Many of you expressed that the shift that I presented

was actually really empowering for you. So I'm really really glad to hear that because who you are and what you have to

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