I'm Steve Boyette, and this is PodRunner.

Hey everybody, welcome to or welcome back to PodRunner,

and a very determined hour of music at 126 beats per minute, called Power Through.

All PodRunner mixes work on helping to motivate you while they also regulate your energy,

but this one seems especially set on moving you forward.

Because it's a jumpstart mix, it opens with a high energy side trance track,

and then it transitions to a more laid back organic house track that I think has a great powerwalk vibe.

Things get ethnic and tribal for a while before the music turns to straight up progressive house

around the midpoint. The energy builds up to a massive techno peak,

and then you get back to back uplifting ending tracks to bring you back to Earth.

If you're at all able to put a value on what PodRunner brings to your fitness training,

visit the donate page at podrunner.com to make a one-time or monthly contribution.

You can learn there how much time, effort, and equipment goes into making every podrunner mix,

and the only thing that keeps it going and commercial-free is contributions from listeners like you.

And if you've donated in the past, you are an angel, and I am deeply grateful for your support.

Now get ready to power through a strong workout for an hour at 126 BPM.

I hope the music makes your workout not just better, but fun!

And I hope you come back for more. Have a great workout, and keep going.

Music

Serious explaining one currency of knowledge is falling to two groups. Altered to safe,

nearly as easy as knowledge is as it holds a state of mind to be trapped,

marked by a level of awareness different from the ordinary conscious state of mind.

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