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Mary's Cup of Tea: the Self Love Podcast for Women

#135: On Being Multi-Passionate with Arielle Estoria

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9745 Ratings

🗓️ 13 October 2022

⏱️ 56 minutes

🧾️ Download transcript

Summary

Arielle Estoria is back on the show to talk to us being a multi-passionate creator. Arielle Estoria is a Spoken Word Poet, a Writer and Author, as well as an Emcee, Speaker and Actor. You will learn about... - how yoga can be incredibly healing to your relationship with your body - what it means to be multi-passionate and how to embrace it as a GIFT - how Arielle practices rest and boundaries as a soulfilled creator Remember: the real work is rest. Follow Arielle on Instagram: @arielleestoria Arielle’s new book The Unfolding is coming spring 2023. Pre-order it here: https://amzn.to/3S7ne6m And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @arielleestoria Mentioned In This Episode... Listen to Mary’s previous conversation with Arielle (Episode #21) Why Some of Us Don’t Have One True Calling TEDx Talk: https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_calling?language=en

Transcript

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0:00.0

Self-lovers, guess what? I wrote you another book. My new book, 100 Days of Self-Love

0:11.8

is coming to you this fall on November 1st. And this new book is actually a self-love journal

0:19.6

with 100 daily prompts to help you calm self-criticism and love who you are.

0:26.2

So a lot of it is about self-awareness, self-discovery, and of course, self-compassion.

0:33.5

I wrote this journal to be a compliment to my first book, The Gift of Self-Love, where the

0:39.7

gift of self-love is more foundational, and we talk about body image and self-love as a whole.

0:46.7

This new journal is more like a metaphorical multivitamin for self-love, so just something to

0:54.1

keep you going or growing on this self-love

0:57.9

journey. It's divided into six categories. So people, purpose, body, habits, mind, and heart. In total,

1:05.7

there's 100 prompts accompanied by little musings. So little love notes from me, things I've been pondering,

1:12.5

and what I love the most about this book is that I really wrote this for myself. Like it represents

1:19.9

exactly where I'm personally at in my self-love journey and I'm just so thrilled to be sharing

1:26.4

that authentic part of me with you. 100 days of self-love is and I'm just so thrilled to be sharing that authentic part of me with you.

1:28.8

100 Days of Self-Love is now available for you to pre-order. Please, please, please, pre-order it if you

1:34.8

can. It officially comes out on November 1st, but if you pre-order it now, not only will you be

1:40.8

one of the first to get it, but also as a thank you for just being an early

1:46.4

supporter of 100 days of self-love, I'm going to send you the audiobook version for free,

1:53.4

my gift to you. I'm recording that audiobook version as we speak, and we're still putting it

1:59.5

together, but as soon as I'm done with it, hopefully

2:01.9

by November 1st, I will send that to you via email. So all you got to do is go to mary's cup

2:07.4

of tea.com slash journal. All the links to pre-order are there, and you will also see a form for you

2:14.5

to fill out with your name, your order number, your email, so that way I can send you

...

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