My, my job is to somehow make them curious enough or persuade them by hookah crooks to get

more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever means

to them. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders

and resolve trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow

in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill. I hope that you are finding

yourself well wherever you are and if you're not, I hope that you are taking a moment for yourself

to reclaim that peace and being kind to yourself and being self compassionate because you deserve

it my dear wherever you are you deserve it. So today's episode is going to be a very simple

episode because it's going to be just inspiration. For today's episode I am pulling from the last

three texts that I sent our text community and I'm just going to teach off of those and I'm doing

that one because I don't think I have had a just purely you can do it episode in a minute and if I

have I don't remember and I'm already recording so I'm not going to go back in and look and also just

to take it easy on myself too because I'm working on so many really cool things behind the scenes

for Black Girl's Hill and that's been dominating a lot of my energy and time and so I thought let's

just let's just make it easy and give some support to the women who are not on our text list so that

they get a little bit of the benefit and for those of you who don't know we do have a free

text support well it's not support I shouldn't say that because I don't want anybody

messaging me like asking like a really deep question and then you don't hear back it is our text

inspiration line which is managed by me I'm the one who sends all the text out if you do

...