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The Nick Bare Podcast

135: A Conversation with Jon Langston

The Nick Bare Podcast

Nick Bare

Health & Fitness

55.9K Ratings

🗓️ 21 August 2025

⏱️ 72 minutes

🧾️ Download transcript

Summary

Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about chasing dreams in Nashville, the lessons of perseverance, and what it means to fully commit to growth.


CHAPTERS:

00:00 Introduction and Warm Welcome

01:21 Transitioning from Military to Business

03:04 Musical Beginnings and Breakthrough

04:52 Moving to Nashville and Early Struggles

06:51 The Importance of Being Coachable

19:09 Life in Nashville and Music Industry Challenges

34:42 Finding Focus with Horse Blinders

36:55 The Challenge of Comparison

40:42 True Friendship and Support

43:01 Health and Fitness Transformation

49:03 The Journey of Running

55:44 Marriage and Personal Growth

01:00:18 Embracing Independence in Music

01:06:00 The Power of Flexibility and Speed

01:09:16 Joining the BPN Family


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IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness


Ozora Farms

http://ozorafarms.com/


Jon Langston IG:

instagram.com/jonlangston/

Transcript

Click on a timestamp to play from that location

0:00.0

Today on the podcast, we have John Langston.

0:10.1

What's up, man?

0:11.5

Man, good to be here.

0:12.8

Thanks for having me.

0:13.7

This is pretty crazy, honestly.

0:16.0

It's full circle for me.

0:17.6

Absolutely.

0:18.3

And then we'll get into it.

0:20.5

Epic morning, though, so far.

0:22.2

It was awesome.

0:23.2

So we started off on the track, Southwestern University, Georgetown, Texas, 800 meter repeats,

0:32.1

which for me is like a staple workout.

0:34.4

It's actually called Yaso 800s.

0:37.0

So the traditional like YassoO 800 workout is 10, 800 meter

0:42.3

repeats, 60 seconds of rest in between each. So we hit that workout, came to BPNHQ, you and me and

0:49.7

French just did some cold plunge sauna sessions. Much needed.

0:54.8

Yeah, dude.

0:55.7

Recovery is just as important as the training right now.

0:59.0

Threw back some food, recording this, and then we're going to the gym afterwards.

1:02.8

This is an ideal day for me.

1:04.3

Absolutely.

1:06.0

So what are you doing in Texas right now?

...

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