5 • 5.9K Ratings
🗓️ 21 August 2025
⏱️ 72 minutes
🧾️ Download transcript
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about chasing dreams in Nashville, the lessons of perseverance, and what it means to fully commit to growth.
CHAPTERS:
00:00 Introduction and Warm Welcome
01:21 Transitioning from Military to Business
03:04 Musical Beginnings and Breakthrough
04:52 Moving to Nashville and Early Struggles
06:51 The Importance of Being Coachable
19:09 Life in Nashville and Music Industry Challenges
34:42 Finding Focus with Horse Blinders
36:55 The Challenge of Comparison
40:42 True Friendship and Support
43:01 Health and Fitness Transformation
49:03 The Journey of Running
55:44 Marriage and Personal Growth
01:00:18 Embracing Independence in Music
01:06:00 The Power of Flexibility and Speed
01:09:16 Joining the BPN Family
ORDER MY BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
Ozora Farms
Jon Langston IG:
Click on a timestamp to play from that location
| 0:00.0 | Today on the podcast, we have John Langston. |
| 0:10.1 | What's up, man? |
| 0:11.5 | Man, good to be here. |
| 0:12.8 | Thanks for having me. |
| 0:13.7 | This is pretty crazy, honestly. |
| 0:16.0 | It's full circle for me. |
| 0:17.6 | Absolutely. |
| 0:18.3 | And then we'll get into it. |
| 0:20.5 | Epic morning, though, so far. |
| 0:22.2 | It was awesome. |
| 0:23.2 | So we started off on the track, Southwestern University, Georgetown, Texas, 800 meter repeats, |
| 0:32.1 | which for me is like a staple workout. |
| 0:34.4 | It's actually called Yaso 800s. |
| 0:37.0 | So the traditional like YassoO 800 workout is 10, 800 meter |
| 0:42.3 | repeats, 60 seconds of rest in between each. So we hit that workout, came to BPNHQ, you and me and |
| 0:49.7 | French just did some cold plunge sauna sessions. Much needed. |
| 0:54.8 | Yeah, dude. |
| 0:55.7 | Recovery is just as important as the training right now. |
| 0:59.0 | Threw back some food, recording this, and then we're going to the gym afterwards. |
| 1:02.8 | This is an ideal day for me. |
| 1:04.3 | Absolutely. |
| 1:06.0 | So what are you doing in Texas right now? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nick Bare, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nick Bare and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.