If you want to pump your body and expand your mind, there's only one place to go.

MIND, MIND, MIND, UP with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

In this episode of Mind Pumped the World's Top Fitness Health and Entertainment Podcast,

we interview one of our very, very good friends, Ben Greenfield, the great Ben Greenfield,

and his wife, Jessa.

We have the luxury of knowing these people quite well, they're good friends of ours.

We were on the Ben Greenfield Podcast years ago when Mind Pump was in its infancy,

and just hit it off right out the gates.

He's a very, very smart guy.

One of the original, I guess biohackers, knows a lot about health and fitness,

but one thing that struck us was how involved him and his wife were with their children.

They're very, very involved parents, and they seem to have a great family dynamic.

So we had them on the show to talk all about parenting, fatherhood.

We talked about homeschooling, they're both homeschooled, they're children,

and we talked about how their religion plays a role in raising their children.

Now, Ben Greenfield is also an author, and his book, Boundless,

talks a little bit about parenthood.

It's a great book.

You can check it out at boundlessbook.com, and of course you can find Ben Greenfield,

all over social media and his podcast is the Ben Greenfield podcast.

Now, this particular episode is brought to you by our sponsor, Zbiotics.

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