What's going on, Beeshes, and welcome to episode 13-Hundo and 38 of the Sleys.

It is your boy.

It is Papa Swole, and this is the Daily Fucking Swole.

What's good?

What's the good word?

If you are catching this for the first time, make sure you hit that subscribe button

and a reminder that this is a live show every single day, and you can catch it on YouTube at the Daily

Swole. It also streams on Facebook in my opinion. The best place to watch it is YouTube,

but it's up to you. Daddy puts it out there. And of course, you can watch it later,

but why not catch it live with the fam? Hold on, I got a burp. Oh yeah.. Oh, that happens. That kind of, that, that, that, that shit happens here on the swole. It's, it happens a lot. So get used to it. If it's your first time, welcome, welcome, pinch your nips. You know, you like it. You maybe have never listened to a podcast that encourage you to pinch your nips. Well, that has all changed.

So if you're scarred for life, you're welcome. In this episode, we are going to go balls deep as

usual, but I want to remind you that the Swolormis channel on YouTube just dropped some fire today.

Now, that video is probably what we're going to talk about a little bit more. I want to recap that a little bit on the podcast because that went live today. Now, that video is probably what we're going to talk about a little bit more. I want to

recap that a little bit on the podcast because that went live today. Earlier in the day, this is the

afternoon on Saturday. So that went live Saturday morning. And, man, people just read fucking

titles. Now, look, it's YouTube, so thumbnails are important and titles are important,

but man, some people literally read the title and leave a comment. They have no idea what they're

talking about. And that was the case for many people. I was shocked and a little disappointed.

I'm like, fuck, you didn't watch the video? It was one of my best videos, I think. The message is solid. So there's nothing to disagree with. I'm literally saying, well, why don't you go watch it? Why don't you go watch it? Check it out. I think you'll enjoy it. It's a good message. And it gets you thinking because you should be thinking. You should be more mindful about your training. You should be more mindful about your actions because your actions

have consequences. And that's how you build habits. And that's how you build this anticipation and

excitement and reward system that leads so many people down a dark path. So get your shit together

and go check out that video. So without further ado, let's jump in Balls first, episode 13, Hundo, and 38.

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