What's going on, Beeshes, and welcome to episode 1300 and 39 of the Slees.

Thank you so much for being here.

This is going to be a great episode for you.

It is the Sunday Fun Day Q&Ais, and it's also we're going to talk about nutrition

and kind of get into some of the stuff that I mentioned in my recent YouTube video on

the Swolormous channel.

So you can catch these live streams for the podcast every single day at the daily

swole.

And also you can catch all my daily drops on the other YouTube channel.

The main channel is a video channel over on at Swelormus.

Over on at Swelormis.

So how we say it.

And of course, at Papa Soio on TikTok, I'm posting like

crazy over there. Have some big releases coming up this week. You'll hear about it on the podcast

and you'll see it, of course. And we'll talk about it tomorrow in the accountability meeting

at 12 noon Eastern Time. So those of you that are Solormis X members, we have our accountability

meeting at 12 noon,

and I will be discussing the new releases in X, the new classes, and new courses, new things.

The new drops, they're fire. It's awesome. Big week. And also, you'll be getting the first

in-line deets about the new content. So hint, hint, and it's public.

So you're listening to this, and if you're not a member, you'll be able to access it

and watch it.

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