4.8 • 11.8K Ratings
🗓️ 10 July 2020
⏱️ 70 minutes
🧾️ Download transcript
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about going to failure on isolation exercises,
how often you should work abs & core, the 3 most essential supplements a person should take, and how to fix a hip shift.
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Saldas Defenow, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mind Pump, the world's top fitness and health entertainment podcast, |
| 0:19.0 | we answer fitness and health questions that are asked by some of our listeners. |
| 0:23.0 | We also open the episode with an introductory portion. |
| 0:26.0 | This is where we talk about current events. |
| 0:28.0 | We have a lot of fun. Sometimes we mention our sponsors or we talk about studies. |
| 0:32.0 | So what I'm going to do is I'm going to give you a breakdown of this entire episode. |
| 0:35.0 | So the first 43 minutes is the intro portion. |
| 0:38.0 | We start out by talking about conspiracy theories. |
| 0:41.0 | Ooh, our favorite. |
| 0:42.0 | Oh, Justin and I have a lot of fun with these. |
| 0:44.0 | We go wild. |
| 0:45.0 | Some of them are crazy. |
| 0:46.0 | Some of them not so crazy. |
| 0:48.0 | All of them are fun. |
| 0:49.0 | Then we do it. |
| 0:50.0 | Then we talk about Kanye West running for president. |
| 0:53.0 | We got some more information on that. |
| 0:54.0 | The world is going crazy. |
| 0:56.0 | What's happening? |
... |
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