What's going on, Beeshes and welcome to episode 13 Hondo and 30 of the Sleys. Thank you so much for being here. Thanks for subscribing. Got a lot of great shit coming down the pipeline. It is, you know, coming up on Swole Year's Eve on Sunday night. So Swinormous X members, we're going to have our little potet at 9 p.m. on Sunday night. going to talk about everything that we've covered and everything that we've done and all the updates that we've had inside Swelormus X and to the Swolormis sphere and what we have upcoming in 2020. So we're going to talk about the new releases for the week. We're going to talk about the new releases for the quarter. We're going to discuss and kind of like shoot the shit about SwolCon in May. And of course, we're going to cover what we've done. All the major reconstructions and major updates to Swolormus X and all the great shit that's happened over the course of the past year. So that's Sunday night at 9 p.m. for members, and of course, for those of you that have been following the podcast,

and maybe you have not caught up with the last couple episodes, if you don't join

Solnormus X, you will not get access to the priority episodes, which is when I'm out of the

Swolehole.

So anytime I'm traveling or if there's internet hiccups and shit like that, I can't multi-stream.

We go live inside the private group.

So those broadcasts are for members only.

But you can get access to all episodes and all the exclusive content in Swol TV, including the weekly accountability meetings and Q&A sessions.

Do not miss out on that considering it's less than three fucking bucks.

So how cheap are you?

Seriously.

I mean, if you love the podcast, come on.

Get your fucking dick wet or your tits wet or your clit wet.

Just get wet with the fam.

The swall fam is the bees, knees, the nits, tits, and it's all going down live inside

Swinormus X, inside the private Facebook group, all the places

where the Swole Fam stomps. You won't miss a single episode, plus all the extra content

and the private community access. So go learn more, SwelormisX.com. Now is the time of year.

Brand new YouTube video today about one of the pillars, the first pillar of Soenormus.

I've been covering them in the past few episodes. So that's definitely where you want to go and

catch up because if you have not been around for the last couple episodes, if you're not a

member, then you haven't heard the last couple episodes covering the seven pillars. So we'll

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