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Soberful

133: When Does Sobriety Get Better?

Soberful

Veronica Valli

Mental Health, Health & Fitness

4.8628 Ratings

🗓️ 24 March 2021

⏱️ 34 minutes

🧾️ Download transcript

Summary

'I stopped drinking three days ago - why isn't everything better?' Chip and Veronica explain the process of sobriety when you can start to expect to feel better, sleep better and enjoy sobriety.

 

To learn more, visit the show notes.

Transcript

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0:00.0

I dreamt that you were twisting through seven sons of gold and the gypsy was insisting

0:10.2

that story must be told I came two in the morning but I took it as a warning that you might be a treasure.

0:22.4

I could touch but never hold.

0:27.6

Hi, everybody.

0:28.8

Welcome back to the Soberful podcast.

0:31.2

My name is Veronica Valley.

0:32.8

And my name is Chip Summers.

0:34.6

So we have an interesting episode today. Lots of times we take suggestions

0:40.0

from our members in Soberful Life and listeners. Something that we've observed in the free

0:47.5

Soberful Facebook group that we thought, you know what, this needs a podcast episode.

0:52.5

You brought this up and it went. Well, I did. I did.

0:54.4

Because what I'd noticed was that a lot of people seem to be saying, oh, I've given up for three

0:59.7

days, I'm still not sleeping properly, what's going on when, you know, what nurse the matter?

1:04.3

And people a couple of weeks in saying, well, nothing seems to have changed what's going on.

1:09.5

And quite a lot of people also then sometimes saying that they went back to drinking because it's like, well, nothing seems to have changed what's going on. And quite a lot of people also then sometimes saying that they went back to drinking

1:13.9

because it's like, well, you know, the reward didn't come quick enough.

1:17.3

So I certainly had noticed a lot on the page saying just a sense of impatience.

1:22.9

And I think that's what's made me think that we should probably do an episode on just giving

1:27.2

people a bit

1:27.7

of a reality check about what to expect. Yeah, exactly. This episode is called When Does It Get

1:33.7

Better? We hope that this will sort of give you a lot of answers around that. Yeah.

1:38.5

Before we get started, Chip and I have wanted to do some in-person events, and we will do some,

...

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