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The Natural State with Dr. Anthony Gustin

133: Robb Wolf - Future Trends: Where Health, Nutrition, and More Are Heading

The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin

Regenerativefarming, Regenerative, Lowcarb, Nutrition, Fitness, Holisticnutrition, Ketogenic, Keto, Meat, Intermittentfasting, Health, Healing, Ketosis, Weightloss, Carnivore, Ketogenicdiet, Hormones, Health & Fitness, Sauna

4.72.8K Ratings

🗓️ 1 March 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

New York Times and Wall Street Journal best-selling author and former research biochemist Robb Wolf comes back on the show to chat about a number of different topics.

In his first episode with Dr. Anthony Gustin, Robb discussed topics ranging from electrolyte imbalances to mTOR activation.

This episode is similar since it covers several topics but Robb and Dr. Gustin chat about things like the future of the carnivore diet, paleo, and keto, fake meats, regenerative agriculture and more.

Robb also shares his views on using health trackers and why he suggests only using these if you have a goal in mind. He also discusses the biggest pitfalls with health trackers and how to avoid them.

And, finally, Robb and Dr. Gustin also veer off into other non-health related topics such as censorship, the cancel culture, and some of the problems associated with big tech companies getting involved in our food supply.

As mentioned earlier, Robb Wolf is a former research biochemist who dove into the science of fasting and low-carb diets. He also studied the mechanisms at play before writing his two best-selling books Wired to Eat and The Paleo Solution.

Fast forward to today and Robb and his wife help people take back their health in their Healthy Rebellion program.

When you check out this episode, you’ll learn more about the future of health and nutrition and so much more.

Tune in now and enjoy!

Transcript

Click on a timestamp to play from that location

0:00.0

I'm super excited today to bring back one of my favorite guests to the show, Rob Wolfe.

0:10.1

And boy, do we get after it in this one?

0:12.4

We chat a lot in the beginning about, sort of the trends of paleo and keto, carnivore,

0:17.4

et cetera, that have come and gone and Rob's played an integral role in all of the space

0:21.9

that he's been doing phenomenal work for the last 10 plus years.

0:24.8

But we've been thinking about sort of like what's next.

0:27.4

And that prompted a lot of deep dives into some areas of the world that are not as bright

0:32.5

as they used to be.

0:33.5

10 years ago, Rob started his work.

0:34.9

So this is a sensitive topic a lot of the times around cancel culture and how that makes

0:39.2

our job much, much more difficult when we try to talk about facts in the world that does

0:43.7

not want to take them.

0:44.7

So this one might cause some fires and have some people run after us with pitchforks,

0:50.0

but I'd say that we're used to that already.

0:52.9

That's important there. I just want to open up a conversation to the problem with discarding

0:58.4

facts and truths, especially when you're in the space of trying to help people get healthier.

1:02.6

This is how we move forward.

1:03.8

This is how we understand the human body, why people are sick, and how to help them be

1:08.6

healthy.

1:09.6

That's what it's all about.

1:10.6

That's why we're here.

1:11.6

That's why Rob and I do the work that we do.

...

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