#133: Finding Your Voice in Your Recovery Journey
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 8 March 2022
⏱️ 78 minutes
🧾️ Download transcript
Summary
As you're recovering, it takes so much work and inner reflection to find your voice and what's true for YOU and the relationships you want to cultivate.
In today's episode, we talk with our amazing student Shandalla about the journey she has taken to find her voice and the lessons learned along the way.
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Transcript
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| 0:00.0 | My, my job is to somehow make them curious enough or persuade them by hook-a-cruple to get |
| 0:14.4 | more aware of themselves and where they came from and what they are into and what is already there |
| 0:19.9 | is just to bring it out. This is what compels me to compel them and I will do it by whatever means |
| 0:27.3 | to them. Welcome to the Black Girl's Hill podcast, where we talk about healing or intimacy |
| 0:33.3 | disorders and resolve trauma and building a healthy relationship with first ourselves and then |
| 0:38.6 | others. Every episode we will talk about advice you can apply today to break unhealthy patterns |
| 0:44.6 | and grow in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin. |
| 0:51.4 | Hello ladies and welcome to the latest episode of Black Girl's Hill. So today's episode is a |
| 1:00.3 | very special one because I'm joined by a very special guest who is one of my students who I love |
| 1:08.2 | dearly. I mean I love all of my students. Y'all are all amazing which I tell you all of the time |
| 1:15.4 | so that is not new information for you but this student, my name is Shrinella. She has grown so much |
| 1:24.3 | and and love so much and love so deeply and it's just always a joy to get to talk with her and |
| 1:32.7 | so she's joining me today on the podcast to talk about finding your voice and your healing journey |
| 1:38.6 | and we talked about so many things we talked about finding our our voice and relationships |
| 1:44.8 | dealing with heartbreak, dealing with self-doubt, living in deprivation and not showing up for |
| 1:50.8 | ourselves, hiding from people who really want to be there for us and what that looks like to |
| 1:55.3 | actually walk in it, the tools that she uses to work through things. This is a really a really |
| 2:03.4 | great conversation. I just got through listening back on it and so I'm so excited to share it with |
| 2:10.2 | you and of course you know with her being one of my students she's talking about just the |
| 2:14.4 | impact that some of the things here on Black Rose Hill have been a support to her from the |
| 2:20.3 | podcast that all of you are participating into the retreat to our A to A program and so she's |
| 2:27.5 | going to talk a little bit about all of that as well. So I hope that you enjoy this. I hope that |
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