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Tiny Leaps, Big Changes

132 - The Feel Good List

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 7 October 2016

⏱️ 10 minutes

🧾️ Download transcript

Summary

Support the Show:

patreon.com/greggclunis

Join the Group:

mytinyleaps.com/community

Music:

Click to view: show page on Awesound

Transcript

Click on a timestamp to play from that location

0:00.0

Support for this episode comes from you. Here's what I mean. I am running a Patreon campaign.

0:05.7

Now I've dabbled in this in the past, but I decided to get a little bit more serious about it because I think that it gives me an excellent chance to create more

0:15.0

content for you to enjoy. So here's how it works. If you go to patreon.com

0:21.1

slash Greg Klunis and donate as little as five dollars per month.

0:27.1

You will get access to additional content like monthly Q&A sessions.

0:32.3

You'll get first access to new information about the show,

0:36.2

changes that I'll be making, and you'll get a direct line to me through the Patreon page. So if you head over to Patreon.com slash

0:46.9

Greg Klunis you'll get all of these great goodies as well as some additional

0:51.4

stuff that I may be sharing on that page from time to time

0:55.8

so I recommend that you do so again that domain name is Patreon dot com slash Greg Klunis and I thank you for your support.

1:06.0

Before we jump into the show, I want to invite you to join us in the private Facebook group.

1:10.0

You can do so by going to my tiny leaps.com slash community and when you do join us in the group you will find like-minded people that want to change their lives and need your support to do so and are willing to support you on your own journey.

1:24.8

So head over to my tiny leaps.com

1:27.1

slash community and let's get it going.

1:29.7

In this episode I want to talk about feel good lists.

1:34.4

What is that?

1:35.3

Well, stick around because you are about to find out.

1:38.4

Because you are now listening to tiny leaps.

1:42.4

Big change. Oh, I'm not. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies you can use to get more out of your life.

2:26.2

My name is Greg Klunis, and in this episode I want to talk about something I recently came

2:30.5

up with. Now, with that said, I don't believe that this is a new idea

2:34.3

but it is something that recently popped into my head and that I'm going to be

...

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