131 - The Difference Between Good Stress and Bad Stress
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 5 October 2016
⏱️ 12 minutes
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Summary
Resource Used:
sakara.com/blogs/mag/the-very-best-of-dr-aviva-romm
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youtube.com/watch?v=swfDqgNEiM8
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Transcript
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| 0:00.0 | In this episode, I want to talk about the difference between distress and you stress. |
| 0:06.2 | Get ready to de-stress because you are now listening to tiny leaps. Big change. Big change. |
| 0:14.0 | B. B. |
| 0:15.0 | B. A. |
| 0:17.0 | A. |
| 0:18.0 | A. A. A. A. |
| 0:21.0 | A. Great. Pass of my mate. Goss of my mate. Goss, my mate, cost of my mate, |
| 0:23.0 | and make, cost of my mate, |
| 0:25.0 | pass in my mate, pass in my mate, |
| 0:26.0 | pass in my mate, |
| 0:28.0 | pass of my mate, pass of my mate, |
| 0:30.0 | pass in my mate, |
| 0:32.0 | pass in my mate, class in my make, right, my make, cost my make, cost of my make, |
| 0:35.0 | cost of my make, cost of my make, cost of my make, cost of my make, |
| 0:38.0 | cause of my make, cause of my make, |
| 0:39.0 | ... |
| 0:42.0 | ... Welcome to another episode of Tiny Leaps. Big Changes where I share simple strategies you can use to get more out of your life. |
| 0:55.2 | My name is Greg Klunis and in this episode I want to talk a little bit about distress |
| 1:00.8 | and use stress. |
| 1:02.0 | Now I want to be clear. I don't know all of the information |
| 1:07.3 | about these two topics. It's something that I'm fascinated with and more so recently |
| 1:13.0 | but it's it's a learning process for me. |
... |
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