#132: Calorie Calculators, Brain Fog, & Food Sensitivities and Acne

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 22 August 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #132 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss calorie calculators, brain fog, & food sensitivities and acne.Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.10% of the funds we receive from our spo...

Transcript

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0:00.0	This is episode number 132 of the Paleo Women Podcast.
0:04.8	Welcome to The Paleo Women Podcast.
0:10.4	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:15.0	personal trainer and with me is my partner in crime Stephanie Rupert author of
0:20.3	the best-selling book A A Sexy Buy Nature.
0:23.0	This show is the place to be if you're a fan of moderately amusing banter
0:27.0	and uninhibited real talk relating to health,
0:30.0	nutrition, fitness, body image, and just about everything in between.
0:35.0	While hanging out with us, please remember the information on this podcast is intended to provide
0:40.0	helpful and informative material and should not be used in place with medical advice or
0:44.4	treatment. Now let's have some fun. So Stephanie we are in the same time zone
0:51.7	again.
0:53.4	Yeah, every once in a while.
0:55.8	Yeah.
0:57.8	Pretty much.
0:59.6	Yeah, I've been here a bit, you know couple months but this time only for four days so
1:06.6	it's in and out so to speak.
1:10.3	Wait you're you're only in the States for four days?
1:14.1	Like isn't like flying one of those days?
1:17.4	Yeah, well, yeah, I'm staying four nights.
1:21.0	Okay.
1:21.7	Leaving tomorrow. And yes, well, flying is. four nights leaving tomorrow and yes.
	...

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