#131: Paleo-Vegan, Restriction to Binge Eating, & Blood Sugar Regulation and Acne

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 15 August 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #131 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss paleo-vegan, restriction to binge eating, & blood sugar regulation and acne.Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.10% of the funds we receive from o...

Transcript

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0:00.0	This is episode number 131 of the paleo women podcast.
0:05.0	Welcome to the paleo women podcast.
0:10.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:15.2	personal trainer and with me is my partner in crime Stephanie Rupert author of
0:20.5	the best-selling book, Sexy By Nature.
0:23.0	This show is the place to be
0:25.0	if you're a fan of moderately amusing banter
0:28.0	and uninhibited real talk relating to health,
0:30.0	nutrition, fitness, body image, and just about everything in between.
0:35.6	While hanging out with us, please remember, the information on this podcast is intended to
0:39.8	provide helpful and informative material and should not be used in place with
0:43.7	medical advice or treatment. Now let's have some fun.
0:47.8	Hey Steph! Hey! I'm still here and still pregnant.
0:53.0	I'm still here and still not.
0:55.0	I'm still tired.
0:57.0	It's a little warm.
0:58.0	I'm just, you know, it's one of those moments where I'm like,
1:01.0	eh, I'm not feeling it.
1:02.0	Mostly because I can't breathe but you know how goes
1:08.6	it over there? Are you still leading potatoes?
1:13.0	Yo, yo, okay, so on the podcast last week, I wanted to keep talking about this, but we didn't have time.
1:21.2	We mentioned briefly you brought up.
	...

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