131 – Things were going so well and then you looked at porn again!?!

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 19 October 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever had something good happen in your life? A promotion? A birthday party? A big win? Then you looked at porn and everything came crashing down.

Maybe you got to a BIG recovery milestone like 30-days porn free. Only to look at porn again on day 31.

Or you maybe relapsed, got current with your wife and accountability group. Reset. Felt stable. Then inexplicably relapsed the very next day.

You may have an "Upper Limit Problem."

In this episode, you learn:

- What an Upper Limit Problem is
- How it affects recovery
- What are the mistaken beliefs it is built on
- How to get past it

You'll also learn 2 awesome tips from the guys in REV Group Coaching. Plus I weigh in on Harvey Weinstein and the #MeToo hashtag phenomenon.

Get the full show notes here:

https://recoveredman.com/131

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

Click on a timestamp to play from that location

0:00.0	Born Free Radio, episode 131.
0:03.6	I got a question for you.
0:04.9	Have you ever experienced one of these things?
0:06.9	Have you ever had something good happened in your life?
0:11.3	Like at work, you got a promotion, or you finished a big project, or you had a birthday.
0:19.2	And later that night, you come home and you act out with porn.
0:23.8	And you're like, man, things are going so good.
0:26.2	Why did I act out with porn?
0:28.8	Or maybe you got to a certain milestone in recovery.
0:33.3	You got to 30 days porn free.
0:35.6	And on day 31, you woke up and all of a sudden you found yourself looking at porn again.
0:41.2	And you're like, man, what happened?
0:43.2	I just got to 30 days.
0:45.6	Why am I going back to porn?
0:49.5	Or how about this one?
0:50.7	This is one happened to me a lot.
0:53.0	Have you ever relapsed and then gone through the painful
0:57.9	process of getting right with people, getting clear with your accountability partner, telling your
1:07.1	wife, going through the steps of consequence and some of the things in your plan,
1:13.1	only to find you, once you get everything back together, a day later, you relapse again.
1:21.0	If any of these things have happened to you, you might be suffering from an upper limit problem. In today's episode, I'm going to break down what an upper limit problem.
1:28.6	In today's episode, I'm going to break down what an upper limit problem is and how you can get
	...

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