132 – Motivation Pt. 1: The Myth of Self Discipline

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 13 November 2017

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Part 1 of 3 in our series on Motivation starts with The Myth Of Self Discipline found in Gary Keller's book The ONE Thing.

In this episode, you learn:

- Why you don't need more discipline than you already have
- What "disciplined" people actually have
- What you need to choose get more control in your life
- Why willpower is like your mobile phone
- The best way to build habits

Get the full show notes here:

https://recoveredman.com/132

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The post 132 – Motivation Pt. 1: The Myth of Self Discipline appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio Episode 132.
0:03.7	Guys, I'm excited today.
0:05.4	I'm fired up and you won't believe what got me going today.
0:09.2	I popped open iTunes today and there were some new reviews there.
0:14.8	And one review jumped out at me and I just want to read it right now.
0:20.6	The subject of it was overrated and it's a one-star
0:25.3	review. CFH wrote, he has an awesome chair and he's in it for profit. There's better options to
0:33.6	stay porn free. And I don't know what it was, but this got me going.
0:37.6	My wife actually heard me laughing in my office, and she goes, what are you laughing about?
0:41.4	And I go, I just got the best one-star review I've ever read.
0:45.3	This is amazing.
0:47.1	And what I like about this is at first he says, he rips on my chair.
0:51.8	He has an awesome chair.
0:53.4	Now, it's funny, I do actually have an awesome chair now.
0:55.8	It's a Herman Miller chair. It is awesome. But when I started the podcast in the early episodes,
1:00.9	I had a really bad IKEA chair that creaked a lot. And I wasn't sure how to edit some of those
1:07.5	creaks out of the podcast. So they're all there in audio history. There are all those
1:13.4	chair creaks. So he, he of course attacks my chair. And then he says the old he's in it for
1:20.9	profit. And this comes out of, I don't know, this is just some age old criticism. I don't know
1:26.3	where this comes from, but it's this
1:28.4	idea that somehow if you really care about people, if you want to serve people and help people,
1:32.9	then you do it for free. And I mean, I did do 131 free podcasts. So it's not like I'm not
	...

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