Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you are listening to the I have

ADHD podcast episode number 130

oh mg I am medicated I am caffinated and I am ready to roll.

How are you, my dudes?

Hanging in there?

I am happy to report that even though last week I was having the worst week ever and I was in a total ebb.

Flow is back. I'm so thrilled to be here with you today in a good mood

last week was seriously the worst it was the worst worst a few really hard things happened plus it was just like cloudy and rainy and

I was PMessing. It's just the truth. I was being messing blah blah. It was seriously just terrible. But anyway the fog is lifted.

We've worked out what we needed to work out.

I have been in the care of a therapist and a coach, and I feel so much better.

Y'all, it's autumn in Pennsylvania. The sun is shining, the birds are chirping, the leaves are turning all sorts of yellow and orange and red and

and I'm feeling so much lighter and brighter this week. You know how like and you're like,

in the yucky and you're like this is never gonna end.

Like that's how it felt for me.

Like I guess this is just my new life now.

I guess that this is just the way I'm going to feel for the rest of my life.

But note to self, it does pass, it just always does, thank God.

And I hope it's helpful to you that I don't show up here for you the same every week. I don't know if that's typical of a

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