Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD.

I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you're listening to the I have

ADHD podcast episode number 129. I am medicated, I am caffeinated, times two, and I am ready to roll.

How are you? How are you? I am sorry to report that I'm not great. I've had a sucky week. I'm in a terrible mood. I hate all the people. I hate all the things and I wish I was in my bed right now.

So how's that for an intro?

Do you like the real or do you want me to fake it or what?

Like this is just where we're at today.

I am a life coach who is completely against toxic positivity and pretending things are okay when they're not okay and I am just here today to tell you that I am not okay. I'm not and not being okay makes me want to

procrastinate put everything off so I'm here at the last minute recording this

lovely intro for you so that you my wonderful

listener who I'm so grateful for can have an episode this week I considered

not putting out an episode this week I was like it's not a big deal who really

cares I just won't do one then I thought about you and I thought about how so

many of you are really enjoying the consistency of every Tuesday.

You know what to expect.

You know that there's going to be an episode for you.

And I just, I didn't want to let you down.

I didn't want to let me down by just like blowing it off. And so here we are. I decided to utilize a focus

...