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Welcome to the Learn True Health Podcast.

I'm your host Ashley James. This is episode 130.

Wow, it is absolutely amazing. You know when we started this journey 15 months ago I just

had no idea what to expect and to think that we have reached a million downloads is so amazing. I just know that it's such a true

testament to the fact that we are starving for real true health information and

that is exactly why I have today's guest on.

You see I went to the Facebook group, the Learn True Health Facebook group to talk to our

listeners because I'd love to interview some of our listeners in celebration of our million

downloaded. It is all about you, the listener, who wants to learn how to gain true

health. It's a continual process. You know, we're never done. It's all about the journey and about the growth.

And so I ask the listeners and of course you as a listener can join the Learn True Health Facebook group.

It's free to join, just search Learn True Health and Facebook and join the group or you can go to

learn through health.com slash group that'll redirect you to the Facebook group.

And so I asked this week for some of our listeners to come on the show and of course what did I get I got a

...