Hey everyone, Vancouver Radio, episode number, I think it's going to be 130.

Now I'm going to be honest, this is the first show in the whole of all 130 episodes we've done now I'm actually a little

bit nervous. Now the reason why I'm a little bit nervous is because there's one man that

inspired my sort of initial journey in the fitness industry and I have this man on the podcast today.

Now I've talked about his book a lot in the past, how to eat moves and be healthy.

I've talked about his theories, I've talked about his work and I've told you how I kind

of done his courses in the early days and stuff and I've finally pinned him down and he's on the show

and he's going to share some what I think will be incredible

opinions today.

Mr. Paul Chet hello.

Hello, thank you.

You are a man that's in kind of inspired my work an awful amount throughout the years.

Now I'm hoping that a lot of people on this podcast know who you are because I've talked about your book an awful lot.

For people that don't know who you are, who is Paul Chek?

Well, that's a very deep question. I would say I'm first and foremost a soul with a passion for life.

And second of all, professionally speaking, I'm a holistic health practitioner.

And those are sort of the two boxes I would put myself into.

One's less of a box and the other one's more of a box but that's who I am.

I think when people ask me this question like Ben what do you do I find it more

and more difficult as I age because your work becomes more

multi-factorial, you start to do more and more things,

you know, more management-based stuff, etc.

...