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Ben Coomber Radio

#128 - Fear, injury & progression with Jon Goodman

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 12 March 2015

⏱️ 43 minutes

🧾️ Download transcript

Summary

I am joined by Personal Trainer Development Centre owner Jon Goodman, a man of many talents and life stories. In this episode I talk to Jon about fear, progression in life with your goals, his journey in fitness, how he injured his back trying to impress a girl, his two books he has written to help personal trainers, and much more.
Check Jon out at: http://www.theptdc.com

Transcript

Click on a timestamp to play from that location

0:00.0

episode number no idea I'm having a guest we're getting ahead of schedule I had to

0:09.1

catch this guy because he's he's an enigma he's flying himself around he likes to stay in the undergrowth in

0:17.1

crazy countries in South America today everyone I am talking to Jonathan Goodman Jonathan hello

0:24.8

dude thanks for working with my schedule.

0:28.4

mate you're welcome and just to warn everyone there might be some background

0:32.4

noise I don't know if you

0:34.2

gunshots maybe some people screaming maybe just an old lady making a cup of coffee

0:38.9

But you're in a public place aren't you so we might get a bit of background verbal. I am and it's actually funny you

0:45.9

mentioned it about a night ago I was actually by five gunshots about a hundred meters from my bedroom. That was fun.

0:55.0

But that fills you with confidence on your travels.

0:59.0

Yeah, I once stayed in a hotel in Belize off the coast of Mexico beautiful at Ireland we arrived in the city and

1:06.2

the first night we were there the guest house three doors down had a murder in it and

1:10.8

yeah guess what we left the next day. Yeah well I mean you're

1:16.1

Gweny's kind of known about as safe as you can get really in the world and so

1:21.1

that's one of the reasons why it kind of shocked us so much when we heard those

1:24.1

gunshots.

1:25.1

Nobody would have to do it's the funniest thing.

1:28.7

Perhaps some people were just drunk and they were doing the whole like shooting some cans out the back off the barbecue or something when they were pissed.

1:37.0

Maybe, I mean we're beside a national park here, maybe people were hunting, like who knows, but it was uncomfortable for me to say the least.

1:46.8

So John I need to give you a chance to tell people who you are I think a good percentage of the personal trainers that are listening

1:56.1

to the show will have some idea of who you are and your work in some capacity. For people

2:02.0

that don't know who John is, John set the stage. Who

...

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