Well, hello there, welcome back. I want you to know that I'm coming into today's

episode with a lot of fire in my soul and that is because I've realized more

over the last year how much advocating for your health really

truly matters.

And I'm hoping more than anything that sharing my story and giving you tips helps you to advocate for your health and

empowers you to research and to ask questions and to listen to your gut when it's telling you things about yourself or even about your kids.

You know your kids. You know their behaviors and you know your own body.

So I hope that this experience that I have had with my hip and a

complete merry-go-round, truthfully it's been a merry-go-round with my hip of what's

going on is helpful for you and helps give you strength to

keep going when you are dealing with a medical issue, whether it be an actual injury or an autoimmune or a hormone imbalance,

whatever it is, that you can keep going and find some answers and figure out something that you can feel good about and you can be a part of that journey

and not just be told what's wrong with you but truly be a part of it as an advocate.

Because in my situation, if I had just went with what I was being told, I would have had hip

replacement which now I know I don't need at this time and I'm going to explain that all in detail.

Now if you find this episode helpful and you want to spread the word to other people that we need to advocate for our health and to be aware and speak up,

please don't forget to share this episode with your friends

with your family on social media and don't forget to let me know what you thought of

it by writing a review today's review is by Dotted 77 titled Love It.

Andrea talks about health fitness, women's issues and sounds like a genuine

sweetheart. If you want good health information delivered in an easy way to

understand, she's your

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