13 Things That ACTUALLY Improved My Life
See You Sunday
Jasmine Shah
4.8 • 553 Ratings
🗓️ 5 April 2026
⏱️ 22 minutes
🧾️ Download transcript
Summary
We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest difference in your life. I hope you enjoy today's convo!! <3
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Transcript
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| 0:00.0 | How am I going to figure this out of this month? |
| 0:02.0 | So many bills. |
| 0:03.0 | Kids, lunch is at school. |
| 0:04.0 | They need any new clothes, |
| 0:06.0 | gas and electric, |
| 0:08.0 | 25 pounds, |
| 0:09.0 | 20 pounds, |
| 0:10.0 | 25 pounds, |
| 0:11.0 | 50 pounds, |
| 0:12.0 | 755 pounds. |
| 0:14.0 | New government policies are making every day easier, |
| 0:17.0 | like offering 30 hours funded childcare |
| 0:19.0 | to help working families save on average £8,000 per year. |
| 0:23.4 | This is just one of the ways the UK government is tackling the cost of living. See more at gov.uk. |
| 0:28.5 | U.K. slash cost of living help. |
| 0:33.5 | Welcome to the CU Sunday podcast, your weekly dose of honest, real and relatable conversations that feel like catching up with your closest friend. I'm your host Jasmine and here we explore all things personal growth, lifestyle, wellness, girl talk, and everything in between. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. |
| 0:58.6 | Well, hello, hello, welcome back to another episode here on See you Sunday, or if you're new here, |
| 1:04.2 | welcome. My name is Jasmine and welcome to this week's episode. Now I know, I know, it's been a minute |
| 1:09.3 | since my last episode. You guys have been in my DMs in my comments |
| 1:13.3 | Asking when is the next episode when is the next episode and I know I haven't been on the most consistent streak when it comes to posting episodes and if I'm really really honest |
| 1:22.3 | The old me probably would have been apologizing right now for my lack of consistency lack of posting and I probably would have felt so guilty about it. But this new version of me is actually not sorry. And not because |
| 1:33.8 | I don't care about you guys, my community or the podcast, but because I personally need a time away |
... |
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