I'm going to share the 13 hacks that can make anyone 99% more discipline that cost nothing.

These are the strategies that I use to go from a distracted, broke 23 year old with ADHD

to consistently crushing every hard task without fail and building a hundred million dollar

empire. You can start using these hacks today even if you lack motivation.

Welcome to the Martel method. I went from rehab at 17 to building

a hundred million dollar empire and being a Wall Street Journal bestselling author. In this podcast,

I'll show you exactly how to build a life and business you don't grow to hate. My bestselling book,

Buy Back Your Time is out now. Grab a copy at buybackyourtime.com or at any of your preferred online retailers.

So without further explaining it, these are the 13 hacks to unlock more discipline.

Starting with number one, cancel your morning alarm.

I know a guy that literally has seven morning alarms. He wakes up. He hits the snooze button.

He wakes up again, snooze button again. And. He hits the snooze button. He wakes up again,

snooze button again. And he's got a snooze alarm set every 15 minutes. What are you doing?

Why are you laying in bed? Do you know what you tell yourself when you do this? Is that life is a snooze and you're better off just laying there than not getting up and attacking the day. Most of your problems could easily be solved if you just went to bed on time. How do I get up at 4 a.m. every day without an alarm. I just go to bed at 9 p.m. It's not that impressive. I have an alarm to tell me when I go to bed. If you want to wake up ready to attack the day, if the first decision you get the chance

to make is snoozing your alarm, you've just lost the battle. Think about this. If you just

delete your alarm, it will force you to think about your bedtime because you've got to go to

bed out of time where your body will naturally wake up. So instead, set a bedtime alarm. That

is different from what you will hear from everybody else. It's more important to go to bed on time and let your body wake you up when it's done resting than for you to wake yourself up out of bed because you don't have a forcing function to go to bed on time. See, if you know you have to go to sleep because your body's going to wake up and you can't have an alarm intercept, You won't allow yourself to watch another episode, watch another episode, watch another episode. You will go to bed on time because you have to get the time in for your body to feel restful so that when you wake up, you can attack it. Before we get to number two, we've got a goal of hitting a million subscribers. So if you haven't already, hit subscribe. which brings us to hack number two upgrade your

tv to a library i remember listening to jim rhone who's like the godfather personal development a long

time ago and he said most people that are broke have bigger TVs than they do libraries the average

person has a 65 75 bzillion inch tv my invitation is have a bigger library. Go invest in books. When I buy books,

somebody says, hey, you should buy this book. I buy that book every other book the author has.

...