Welcome to my Bobby's Podcast!

This podcast is brought to you by MyOBuddy.

This thing is one of my daily go-to's for relaxation because it combines the benefits of infrared

heat, progressive massage, and vibrational therapy for what I can only describe as a mixture

of deep tissue massage and my official release all in one device.

It has really reduced my muscle tension and my need for massage and many people with conditions

like MS, chronic fatigue, etc. are using this for muscle relief.

Also many athletes use it for faster recovery.

I personally find the biggest benefit for relaxation and for fascia work, but you can try it

out at wellnessmama.com-flora-slazgo-flora-slaz-myo-buddy.

That's M-Y-O-B-U-D-D-Y.

And make sure to check this show notes for a special discount.

This episode is brought to you by Juve Red Light Therapy, which has become an integral

part of my daily routine.

And here's why.

Juve has red lights with specific wavelengths of red light that increase ATP, which is

a denazine triphosphate production in the body by supporting the mitochondria.

Now since ATP is responsible for not just your energy that you feel, but pretty much everything

that happens in your body, this is a big deal.

This therapy is also known as photobio-modulation, and it has well-documented benefits for

skin health, for energy levels, for recovery after injury, or surgery, for improving thyroid

health, which is what I'm using it for.

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