129: Mastering Your Mean Girl w/ Melissa Ambrosini

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 27 September 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode Steps you can take to get to the place of honoring and nourishing yourself How to manifest success for yourself by increasing your vibration frequency The life-changing power of meditation and adopting an attitude of gratitude Why you should start your day by reading, reviewing and manifesting your goals Tools to clear out your inner mean girl and build up the life that you want to create Episode Summary Close your eyes and imagine what could be possible if you were able to turn off your inner critic, believe that you are good enough, and manifest the life that you want for yourself. This is exactly what Melissa Ambrosini did after multiple health challenges left her feeling lost, confused and without hope. Now, a best selling author, speaker, entrepreneur and spiritual teacher, Melissa is a self-help guru who is here to share the many relatable parallels of her story to let you know that you are not alone. Melissa is proof that if you are able to get healthy and happy again you can live a life beyond your wildest dreams. Melissa was able to embrace a new way of life by cleaning up her nutrition and thoughts and clearing out the toxicity in every area of her life. Today Melissa is here to provide tangible examples of daily inspired actions that you can do to manifest your goals, clear out your inner mean girl and build up the life that you want to create. If you want to become a magnet for the goodness in life you need to walk towards the things that make you feel strong and give up the things, people and places that make you feel less than. By finding your non-negotiables, tuning out your inner mean girl and getting clear on what you want, you can create the life you have always wanted for yourself. Resources Mentioned Open Wide by Melissa Ambrosini Mastering Your Mean Girl by Melissa Ambrosini Melissa Ambrosini Website The Melissa Ambrosini Show Follow Melissa on Instagram | Facebook Register for the EO Hormone Summit Here Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	I know deep in my soul that this is all just a game. Life is a game and we are here to play it and play it as best as we can. We only get one life in this earth suit on this plane and we may as well make the most of it.
0:53.8	So I don't have that limiting belief around those goals anymore.
0:58.8	I just think, why not?
1:01.4	Why couldn't I do that? Sure, I can do that. If they can do it, I can do it.
1:06.0	Welcome back to the Essentially You podcast, all about reinventing your health with safer,
1:12.6	cheaper, more effective natural solutions
1:15.6	and powerful lifestyle changes
1:18.1	so that you become the CEO of your health.
1:21.6	I am your host, Dr. Marissa Snyder. What if you were able to turn off
1:27.4	that inner critic? You know that inner dialogue that says you are not good enough or smart enough or even talented enough.
1:36.0	What would be possible then?
1:39.0	Well today I am bringing on Melissa Ambrosini to paint a vision of possibility and to share her journey and
1:46.1	the lessons that she learned to create not only a life that she loves but also a healthy body that
1:51.6	she loves.
1:53.0	Now, I'm not going to lie.
1:54.8	I have been girl crushing on this beautiful soul
1:57.0	for quite some time, and I am so excited to share
	...

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