#129: Getting your mind right: a convo with Em & Wade

Meathead Hippie

Emily Schromm

Health & Fitness

4.8 • 600 Ratings

🗓️ 7 August 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Em and Wade talk 3 SIMPLE WAYS to make sure we are staying in the game and taking care of ourselves through this time. Join our new membership for access to workouts, programs, meetups, mediations, and support! Link to program: https://emilyschromm.com/platform FB group: https://www.facebook.com/groups/1292792567518714/?ref=bookmarks

Transcript

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0:00.0	I'm Emily Shram, the ultimate Meathead Hippie.
0:04.5	Welcome to the show.
0:12.6	Oh my God.
0:14.5	Welcome back to Meethead Hippie podcast.
0:16.9	I'm your host, Emily Shram.
0:18.3	It has been so long, which we can get into if we want to, or we can just keep on moving like we all are.
0:25.6	I have a special guest who happened to be my very first podcast guest.
0:29.4	Welcome to the show, Wade.
0:30.7	Yee, ye.
0:31.4	Woo.
0:32.3	Yeah, man.
0:33.8	We're not in a hotel room.
0:35.6	Yeah.
0:36.1	We were in a hotel room. I, we were in a hotel room.
0:37.7	I am spraying a little bit of a sage spray and we're just doing our best with what we got.
0:44.5	And I think that's the theme of everyone's life, right?
0:46.7	What are your resources?
0:47.9	What do you have?
0:49.7	And then thinking about it from a bigger perspective, like, you know, what do we actually want to do?
0:55.5	Like, who are we? And I don't know. Have you experienced that question yet, Wade? Like this
1:00.1	total midlife, quarter life, half-life crisis. I think everyone has experienced it of like,
1:08.1	what do I actually want to do? Who I I've had that a lot people are
	...

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