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Get Leaner & Live Longer

128: Turning potential into results with Thom Singer

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 7 May 2018

⏱️ 43 minutes

🧾️ Download transcript

Summary

I've said it before: For things to change, WE have to change.  For things to get better, WE have to get better.

Have you ever felt like you are just stuck? You aren't necessarily falling into a downward spiral but you definitely aren't making progress and you aren't happy with your situation.

My friend Thom Singer was there too and he decided to make some massive life shifts when he turned 50 years old so that he could make the next 25 years of his life the best years of his life.

Check out this episode on iTunesStitcher, or SoundCloud as Thom and I discuss:

  • Why he made the decision to change his life when he turned 50.
  • How to move from a place of potential to a place of results.
  • Why he is saying YES to things that are way outside of his comfort zone.
  • What his mental process looks like before he steps outside of his comfort zone.
  • His top advice for someone that is ready to shift gears and start moving forward again in their life.

After you listen to this episode be sure to dive deeper into Thom's story by checking out:

His website: http://thomsinger.com/

His podcast: https://itunes.apple.com/us/podcast/cool-things-entrepreneurs-do/id925379571?mt=2

His Instagram: https://www.instagram.com/thomsinger/

 

Download my #1 tool for FREE: The Transformation Battle Plan Workbook

and then

Donate your weight loss to my Million Pound Mission

www.MillionPoundMission.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the million pound mission podcast. I'm your host Adam Shibely, the

0:06.4

PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what

0:16.6

I've learned from my own transformation journey to help my hometown clients

0:21.0

goes over 35,000 pounds in just five years. Now I'm on a mission

0:27.0

to produce over 1 million pounds of results by delivering my best weekly tips,

0:31.8

motivation, inspirational stories, and

0:35.0

transformation strategies so that you can gain clarity about what you need to do

0:40.0

to reach your goals and give you the confidence to take action.

0:45.0

The perfect time to start taking action is right now.

0:49.0

So let's do this.

0:50.0

This episode is sponsored by you, my friends.

0:57.0

I want to be able to keep cranking out three high quality episodes each week, and I need your support to make that happen.

1:04.2

And you can help support the show by becoming one of my Patreon patrons.

1:08.6

Now by pledging a dollar a month that's eight cents an episode I'm'm going to earn it by gosh. It's going to make a huge

1:15.2

difference for both me and the show. If you pledge over six dollars a month you're going to get access to my

1:20.9

million pound mission live page where I do live

1:23.4

follow on workouts, live mobility sessions, live Q&A sessions, and even a few live

1:28.0

podcast episodes and all of your Patreon support dollars go directly towards paying for my new

1:35.2

podcast production team and they are the people that are helping me

1:39.3

produce three high quality episodes every week.

1:42.1

Now we need to raise around $500 a month to pay for those services

1:46.7

and you can check my Patreon page to see where our current monthly donation total is at.

...

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