Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. Hey there, everybody.

Thank you for being here.

This is the Light the Fight podcast.

And as you know, because I'm introducing the podcast, that means that our beloved David

is not with us tonight.

And so he trusted me and I have actually invited somebody that I greatly admire and appreciate

and have learned so much from a fellow podcaster.

And actually, I feel like this is a little bit of a return favor, if I'm being

honest, because myself and Eric, which is only like Eric's very only second podcast appearance,

we joined in with Richard Osler on his podcast, which is called Listen, Learn, and Love. And I'm thrilled

you guys tonight to introduce to you and bring to you to Light of the Fight, Richard Osler.

Thank you so much for being with us. Thank you, Heidi. It's great to be here. And thanks for all

the great work you're doing. You're one of my heroes. And I know I speak for many of your listeners that feel the same way.

You're talking about important subjects. So thank you for the work you and David and Brandon, your producer, doing.

Oh, thank you. And, you know, I have been, we've been doing this podcast for about, you know,

coming up on, I guess, two and a half years.

How long have you been doing your podcast?

We started in the beginning of 2018, so kind of the same time.

...