127 - Staying Strong When Other People In Your House Aren't On A diet

Why We Overeat with Maggie Sterling

Maggie Sterling

Health & Fitness

4.8 • 845 Ratings

🗓️ 15 April 2022

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ryan realized the other day that when he and Maggie eat off plan foods, it doesn't really effect the other person at all. This week we're talking all about living with people who aren't eating the same as you, and how to keep your goals in mind being around that tempting food.

Transcript

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0:00.0	Welcome to the podcast.
0:14.3	Good morning.
0:15.1	We're back from Austin.
0:16.5	How was it?
0:17.5	It was good.
0:18.8	Did I tell people we were going?
0:20.6	Yeah.
0:20.7	Last episode we were going? Yeah.
0:24.9	Last episode we were like, when you're listening to this, we're in Austin.
0:25.2	Oh.
0:25.6	Remember?
0:26.3	Yeah.
0:28.3	We loved it for those of you. But like I don't know if we can really like make a sweeping judgment because we were
0:32.7	literally in downtown Austin.
0:34.1	But what I loved is that we stayed at the JW Marriott. And then for lunch and
0:38.5	dinner, we just like put our freaking clothes on and not like our clothes were off. But you know what I
0:42.9	mean? Got ready and just walked and found somewhere to eat. It was so nice. It was so fun.
0:48.4	I was I was very impressed with how much amazing food was in within walking distance of our hotel. We loved Torchise tacos.
0:55.5	And most of the places we go, here's the thing.
0:57.2	We didn't know what we were doing.
0:58.5	So we would just,
0:59.2	I would just ask on Instagram and someone would say a place and we'd just freaking go.
	...

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