127 - Couples Counseling Part 1

The Dear Body Podcast

Jessi Jean

Nutrition, Health & Fitness, Health & Fitness:nutrition

4.7 • 652 Ratings

🗓️ 18 November 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Couples Counseling, is it only for failing relationships? Let’s talk about it. Today Jessi is normalizing going to couples therapy to enhance and strengthen a marriage. She is sharing lessons she’s learned from couples therapy, and what the heck couples even talk about during their sessions and how to find a good match for you if you’re interested in therapy! Links: Click here to get your free Food Freedom Holiday Guide! Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!* Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program. For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn

Transcript

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0:00.0	I created a TikTok video that went absolutely viral. It was to the sound, Britney Spears.
0:06.2	This is a story of a girl named Lucky. And on the video, I said when you're married to a man
0:10.6	who's willing to go to couples counseling to improve your relationship, not just to try and save it.
0:16.0	And I was saying, I'm lucky for being married to that type of a man. My husband and I have been in
0:20.3	couples counseling for the last seven years.
0:22.4	We've been married for the last four.
0:23.9	We started going to couples counseling when we were dating.
0:26.7	And so many people had so much to say about it.
0:29.6	I thought I should dive a little bit deeper and answer all these juicy questions on the podcast.
0:35.2	If you're new here, hello, welcome.
0:36.9	My name is Jessie Jean. I'm the host of the Dear the podcast. If you're new here, hello, welcome. My name is Jesse Jean. I'm the host of
0:38.8	the Dear Body Podcast. This podcast is dedicated to helping women navigate their struggles with food
0:44.7	and body image challenges, but I am multi-passionate and I like talking about a lot of different
0:49.6	things, including couples counseling. The last podcast episode was about sex and body image insecurities.
0:55.3	We cover a variety of things here on the podcast. And on my TikTok, if that's where you found me,
1:00.1	on that viral video where I was talking about couples counseling, I want you to know I'm not a
1:05.3	relationship expert at all whatsoever. Any of the couples or marriage advice that I provide is absolutely unqualified.
1:13.1	Absolutely unqualified. I am, however, qualified to help women who are struggling with binge
1:17.7	and emotional overeating body image insecurities. I was certified through the Institute for
1:22.2	the Psychology of Eating. But when you hear me talking about relationships and marriage,
1:26.9	you know that it's unqualified advice.
1:29.0	I'm just sharing my experience, but so many were interested in couples counseling and our experience
	...

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