This is episode number 126 of the Paleo Women Podcast.

Welcome to the Paleo Women Podcast.

I'm your co-host Noel Tarr, a nutritional therapy practitioner and a

certified personal trainer and with me is my partner in crime, Stephanie Roper,

author of the best-selling, A Sexy By Nature.

This show is the place to be

if you're a fan of moderately amusing banter

and uninhibited real talk relating to health,

nutrition, fitness, body image, and just about everything in between.

While hanging out with us, please remember, the information on this podcast is intended to provide

helpful and informative material and should not be used in place of medical advice or treatment.

Now let's have some fun.

So I actually last episode Stephanie we talked about your new

dis-non love hate maybe not hatred because that's a strong word but

your non-infatuation with apples like you can't even.

Yeah.

And then and then you're eating potatoes. I just never thought I'd see the day. So what made you, why did you, why did you change?

I knew that the day would come eventually. I've gone through my whole life. I've been kind of like an all or nothing person. You know, you find a song you like, you listen to it like a hundred times and then you're done.

So I've gone through food

phases you know. No I remember I remember are you shut up I remember like there was a frozen pizza phase there was a cinnamon raisin bagel phase yeah there were a lot of phases there was a special

K with redberries phase oh that was intense for my mother's wallet

that's so true.

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