#125: Food Aversions, Keto “Freedom”, & Low Carb Diets for Insulin Resistance

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 4 July 2017

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss food aversions, keto “freedom”, and low carb diets for insulin resistance.

Transcript

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0:00.0	This is episode number 125 of the Paleo Women Podcast.
0:04.7	Welcome to the Paleo Women Podcast.
0:10.2	I'm your co-host Noel T, a nutritional therapy practitioner and a certified
0:14.9	personal trainer and with me is my partner in crime Stephanie Rupert, author of
0:20.2	the best-selling book, Sexy By Nature.
0:23.0	This show is the place to be if you're a fan of moderately amusing banter
0:27.0	and uninhibited real talk relating to health,
0:30.0	nutrition, fitness, body image,
0:32.0	and just about everything in between.
0:35.2	While hanging out with us, please remember, the information on this podcast is intended to provide
0:39.8	helpful and informative material and should not be used in place of medical advice or treatment.
0:45.0	Now let's have some fun.
0:47.0	I just realized I must look like a dork.
0:52.0	I should sit here and like record myself when I say that because when I'm like
0:55.5	episode number it like I'm smiling and I've seen it
0:58.4	Yeah, I know I look like super enthused
1:02.0	For like three seconds of the podcast. Yeah I'm like okay now now I can go
1:09.0	back to normal. So this is interesting by By the time this podcast airs, you will have a baby.
1:17.0	Right. Well, I've not a baby. For sure.
1:20.0	And it will, it will. She will be being taken care of by one of your two dogs.
1:27.1	Totally.
1:27.8	Your husband, I suppose.
	...

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