126- How Your Child's Diet Can Improve (or Worsen) His ADHD Symptoms
ADHD Experts Podcast
ADDitude
4.4 • 1.4K Ratings
🗓️ 8 December 2015
⏱️ 52 minutes
🧾️ Download transcript
Summary
The food your child eats can have a big impact on behavior. Laura Stevens, M.S., discusses common food sensitivities, the importance of essential fatty acids, elimination diets, and how artificial food colors, flavors, and preservatives affect us.
Transcript
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| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. |
| 0:12.0 | Hey everyone, it's Susan Coffin and you are listening to Attitude Magazine's ADHD |
| 0:16.3 | experts audio and we welcome an expert guest today Laura Stevens MS who is a |
| 0:21.4 | food and nutrition researcher at Purdue University and the author of 12 |
| 0:26.0 | effective ways to help your ADED ADHD child. Her topics are of great interest. She's going to talk about artificial food colors, flavors, |
| 0:35.0 | and preservatives, |
| 0:36.0 | and how they can negatively affect your child, |
| 0:38.0 | about common food sensitivities |
| 0:40.0 | and how to determine if your child has one, |
| 0:42.0 | about the importance of essential fatty acids, |
| 0:44.0 | and about some special diets, such as the Fine Gold Diet, |
| 0:48.0 | as well as an elimination diet to test for food sensitivities, |
| 0:51.0 | and lots more. |
| 0:52.0 | Before we start, I just want to thank so much. |
| 0:54.5 | Our sponsor, Omega Bright, is an Omega-3 formula |
| 0:58.0 | that delivers high EPA anti-inflammatory benefits |
| 1:01.8 | for cognitive clarity and positive mood. It was formulated |
| 1:05.2 | over 15 years ago and Omega-B right sets the gold standard for purity, for |
| 1:09.2 | concentration, and for scientific efficacy in omega-3s. |
| 1:13.0 | For more information, please visit the omega-bright website |
| 1:15.8 | it's W.W. dot omega-bright. |
| 1:19.0 | So let me turn it over to Laura Stevens with our thanks. |
... |
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