I'm Steve Boyette, and this is PodRunner.

Hey everybody, welcome to PodRunner and over an hour of really great music at 100 Beats

per minute, called Walks of Life.

When I released the Low Speed Recovery series earlier this year, I had no idea how many

people would use them, not because they were recovering from injury or getting back

into running after a long absence, but because they just wanted a good mix for a nice

healthy walk.

It turns out there aren't a whole lot of those, so I thought it'd be fun to close

out this year with another series of walking mixes, at 100, 105, 110, and 115 BPM.

The fun part for me is that these speeds open up a huge array of musical styles that

don't usually work at the higher speeds.

So in this mix, you'll hear Downtempo, Organic House, Deep House, Electro Swing, Funky

Breaks, and Glitchhop.

It's funky as hell, and the energy build is awesome, and I hope it's your soundtrack

for a really great walk.

Because the music is so different for most PodRunner mixes, check out the playlist on

podrunner.com, and if you like the funky side of things here, definitely check out the

Funk Mixes on my other music series, Groove Electric.

And if these mixes help your training be more efficient, more effective, or just more

fun, please make a contribution at the donate page at podrunner.com.

PodRunner relies entirely on listeners like you so that it and you can keep going without

commercial interruptions or sponsor distractions.

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