125. Belief Plan (Replay)
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 5 June 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
A belief plan is simple in concept but requires hard work. It necessitates deep inner work that can be uncomfortable to face. However, the practice of examining your beliefs and cultivating new ones is vital when it comes to quitting habits like pornography, or any other area in your life where you desire change.
Discover what a belief plan is and why it is key, not just for achieving the goal of quitting porn, but for changing your life beyond this habit. I’m offering you a belief plan exercise you can use to start the work of overcoming pornography, as well as ideas for new thoughts to cultivate.
Get full show notes and more information here: https://www.sarabrewer.com/blog/belief-plan-2
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 125 belief plan. |
| 0:06.3 | Welcome to the Overcome Pornography for Good podcast, where we take a research-based, |
| 0:11.7 | trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary |
| 0:18.8 | and changed thousands and thousands of lives. |
| 0:22.2 | I'm your host, Sarah Brewer. |
| 0:26.0 | Hey, you guys, welcome to the podcast episode this week. |
| 0:29.0 | We are doing an encore episode. |
| 0:31.3 | I'm just resharing the belief plan episode that I did a long time ago. |
| 0:36.3 | This is one of my first episodes, maybe around my 30th |
| 0:39.3 | episode. Anyways, it's so good. And I just have been thinking about it a lot. I want to share it again. |
| 0:45.3 | I want to revisit it again with you, my podcast listeners. So please enjoy this encore of the |
| 0:53.5 | belief plan episode. And please, especially if you've heard it before, |
| 0:56.8 | please listen to it and apply it. Take the things that we talk about and actually do it in your |
| 1:03.7 | life. It'll change everything for you. It looks like the week that this is going to be released. |
| 1:09.9 | I'm going to be in France. I'm going to |
| 1:11.7 | France again to see my friend, Lindsay Pullman and her husband, Danny, I need to have Danny on the |
| 1:18.2 | podcast. He's an awesome dude. So if you're looking for other coaches who also work in this realm and |
| 1:23.7 | who help people quit viewing porn, if you just want more resources, if you want to hear someone |
| 1:29.1 | talk about it who has similar, very, very similar ideas that I do, but it's not exactly the same, |
| 1:34.3 | right? Because everyone has a different way of talking about things. If you just need more in your |
| 1:38.5 | life, go check out Danny. Danny's awesome. So Danny Pullman, and we'll get him on the podcast |
| 1:43.4 | sometime. All right, have a |
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