Adapt and overcome like get over it like embrace the harsh reality. It's gone

You're not going to the gym stop the woe is me stop feeling sorry for yourself

Adapt and overcome it's what every single elite athlete has had to do at some point in their career

You are not special because your routine doesn't get to exist anymore

This is everyone is in the same boat and even if they weren't if it was just you

It's your turn to adapt and overcome never allow yourself in a moment

To think woe is me to think like oh, I don't have my routine. Oh, I can't do this like just get over it and do what you can with what you got for where you are right now

We are here because we know the outcomes in our lives are within our control

That taking absolute ownership of how we eat sleep trained think and connect with each other is how we'll optimize our health and

Happiness that chasing excellence is how we grab hold of what is possible?

Our mission is to live on the road always chasing

Never stop hello and welcome back to another remote addition of chasing excellence. How are you been?

I'm good Patrick. Thanks

Today we are going to talk about the athletic side the competitive side of

Of or rather the the

How everything that's going on is affecting the competitive side and the athletic side that you spend so much time working with

We've talked about a little bit in a two-minute drill

You know, we've somebody asked about your thoughts on whether there should be a cross-fit games and then maybe what that looks like and so

That now we're standing like I don't think we have to get into that kind of guessing game of that

But I'm really curious about guessing game is so fun though. I know it is but

I'm really curious about how you the team are comp trained at your athletes

Are one just kind of like thinking about everything that's going on responding to all of the unknowns and all the uncertainty and then kind of maybe segue into like

...