#124 - Raising Your Tolerance for Stress and Pain
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 28 December 2017
⏱️ 57 minutes
🧾️ Download transcript
Summary
- How do your react to bad weather, race changes, or life complications?
- Tactics for pre-race and in-race calm
- Choppy Waters: Dealing with swim anxiety
- Is it what happens, or how it affects you?
- Being at peace with adverse race conditions
- Mother Nature isn't out to get you
- Built In Excuses
- Breaking The Creature of Habit
- How to be "Country Strong"
- The Perils of Obsessing Over "Best Case Scenario"
- Making Stress Less Stressful
- Mike and Robbie's Netflix Picks
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Transcript
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| 0:00.0 | Hello, Mike. |
| 0:11.0 | Hello, Robbie. |
| 0:12.4 | Welcome to the crushing iron triathlon podcast, brought to you and sponsored by Mike and Robbie. |
| 0:21.9 | It's a commercial-free podcast. |
| 0:25.7 | Commercial-free podcast. |
| 0:28.4 | Or, you know, we could just add a few and spend the first 15 minutes doing ads and sponsors, |
| 0:33.1 | but who needs that this time of year? |
| 0:36.2 | Yeah. |
| 0:36.9 | Oh, not me, man. |
| 0:38.9 | No, I know. |
| 0:39.5 | I'm sure people appreciate our somewhat and sometimes debatably pointless first 20 minutes of back and forth before we dive into the real meat. |
| 0:50.3 | Yeah, and sometimes longer. |
| 0:52.3 | No. |
| 0:52.6 | Yeah, sometimes longer. But I feel like people appreciate that appetizer. |
| 0:56.6 | You know, one they can just kind of munch on instead of being sold and pitched the soup of the day. |
| 1:04.0 | Yeah, I think so too. I know Maddie, my dog does. |
| 1:07.0 | Well, I know, and I think Conan does too. |
| 1:10.0 | Apparently we're going through a, I know. And I think Kona does too. How was, I mean, apparently we're going through a, |
| 1:13.2 | and I know we are here in Tennessee, |
| 1:14.9 | but it is straight, cold. |
| 1:18.5 | Yeah, it is. |
| 1:19.6 | Everywhere. |
... |
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