#125 - How To Not Suck At Swimming - Part 3
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 1 January 2018
⏱️ 65 minutes
🧾️ Download transcript
Summary
The Crushing Iron Podcast kicks off 2018 with a return to our popular "How To Not Suck at Swimming" podcasts with Volume #3. Today's cast is driven by listeners and Mike and Robbie give you solutions to a lot of swimming issues for triathletes. You'll find answers for these questions and more to get you off to a great start in the water. Please check out www.crushingiron.com for information on our Swim Camps and Swim Analysis Videos.
- Beating Drag. What to do about Sinking Legs -
- How do I beat periods of Breathlessness in a race?
- Fixing incorrect kick timing after years of doing it wrong
- How much kicking is ideal to "save legs" vs. going faster
- Is your kick actually slowing you down?
- How to get into cold water? inch in, use ladder, jump in?
- Benefit to using other strokes? breast, back, butterfly?
- How to beat goggle fogging?
- Flip turns? Beneficial?
- What's the ticket to speed?
Note: How To Not Suck at Swimming Volume 1 is episode #12. How to Not Suck at Swimming Volume 2 is episode #20
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For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com
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The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce
Transcript
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| 0:00.0 | Happy New Year, Coach. |
| 0:11.2 | Three years. |
| 0:13.1 | Three years. |
| 0:14.5 | This is year three of the crushing iron triathlon podcast. |
| 0:22.6 | Oh, that's right. |
| 0:23.6 | It is. |
| 0:24.6 | We have officially been coming to you for technically three different years. |
| 0:30.6 | Twice a week. |
| 0:31.6 | 2016, 17, and now 18. |
| 0:34.6 | That is impressive. |
| 0:36.6 | A triathlon podcast that's covered three years and two a week for, I think we're on episode |
| 0:44.2 | 125. |
| 0:45.5 | 125, yep, which is awesome. |
| 0:48.5 | Yeah, but yeah, starting in late 2016, the whole two days a week for every week in 2017, and we plan on doing just that, if not more, and what will prove to be probably just another very awesome and exciting 2018. |
| 1:06.0 | Oh, there's a lot of excitement around that. |
| 1:08.0 | I know there is. |
| 1:09.3 | We've got frigid temperatures, it seems like, all over the place, and today we're |
| 1:14.5 | going to appropriately talk about swimming. |
| 1:17.3 | We are. |
| 1:20.1 | Do you have any new, did you make any New Year's resolutions? |
| 1:23.2 | No, I did not. |
| 1:24.4 | I did not. |
... |
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