This is Confidence on the Go with your host, the Pink Loving, Unicorn Chasing, Caffeine-fueled student of fitness and confidence, Trish Blackwell.

This is a podcast community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you, and you're in the right place to unleash it.

Here's your host, Trish.

What's up, everyone?

It is Trish Blackwell, and you are listening to episode number 124 of Confidence on the Go.

This is the podcast that is all about building your confidence life.

We do that in your mind,

your movement, and your meeting. We're looking to really as a community grow and encourage

one another as we celebrate the journey of life and celebrate becoming more of who we can be each

and every day, being the best version of ourselves possible. And we do that by committing to being more. So if you

are part of this community, we call you a B moreer. And if you are new, I want to welcome you.

And I'm just so excited that you've decided to spend a little time with us here. I want you to

know that I value your time. It is my greatest honor to get to be your

coach, your confidence coach in life. And I know that every Tuesday that I put out an episode is time

that matters to you. So it is my intention and my goal each and every week to bring you great

content and strategies that really help take your life to the next level.

And my name is Trish, as you know, and a little bit about me, if you are brand new, is I am a brand new mom.

So you probably heard her already about 30 seconds ago.

We had a nice little hello and welcome squeal in the

background from my little six-month-old baby Ellie so um yes i um sometimes have to juggle the recording

studio with a little um a little baby and makes it more challenging and more fun um i live in the D.C. area, and I am really pumped to get to, like I said, serve you every week.

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