This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

What's up everyone? It is Trish Blackwell.

I am excited to be hanging out here with you on Confidence on the go.

This is the podcast community all about well

confidence and in confidence if you're not yet familiar with our community and

what our beliefs are, we really believe

that confidence is a daily choice and confidence is a byproduct of the commitment that we've

made to ourselves, to our families, to others, and to the world around us to be the best version of

ourselves possible each and every day and that is by investing in our mind and

our movement and in our meaning and here on confidence and some of the go those are our terms for

our mind our spirit and our body so mind movement and meaning investing in

yourself in a positive way every day and just by listening you're already doing that today

so if you're new to the show in the community I want to be give you a giant welcome

what we call ourselves here are the well we're the be more community it's the being more of who we are

being more to others being more to our family and being more to ourselves so welcome

to new be moreers and also to returning Be Morers. I'm excited to be here. I'm really tired today and it's because I ran my marathon yesterday. I'm going to give you the low down on that, but today we're talking about maximizing

mantra. So this is podcast episode number one 23 and what would be be chatting

about this week? I always like to to lay it out up front in case the topic just doesn't interest you this week I always like to lay it out up front in case the topic just

...