1235: The 5 Most Overrated Supplements
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 24 February 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
In this episode Sal, Adam & Justin reveal why five of the most popular supplements may be a complete waste of money.
- The challenges that Mind Pump currently faces. (1:41)
- The 5 Most Overrated Supplements. (3:00)
-
- Branched-Chain Amino Acids (BCAAs). (5:10)
- Fat burners. (14:18)
- Nitric oxide boosters. (20:45)
- Testosterone boosters. (26:37)
- Collagen protein. (31:24)
Related Links/Products Mentioned
- February Promotion: MAPS Split ½ off! **Code “SPLIT50” at checkout**
- Mind Pump 1227: The 5 Most Important Supplements to Take
- Therapeutic Use of Branched-Chain Amino Acids in Burn, Trauma, and Sepsis
- The Myth of Optimal Protein Intake - Mind Pump Media
- Ephedra Tied To Pitcher's Death
- Nitric oxide in adaptation to altitude
- Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump 1212: Seven Ways to Raise Your Testosterone Naturally
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump 1220: The 4 Best Sources of Protein
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mind Pump, we talk about supplements, but more specifically, we talk about the five most overrated supplements. |
| 0:22.0 | These are supplements that you see on the market right now. |
| 0:25.0 | Heavy, heavy marketing. Lots of people talking about using them and all their benefits, but we dive into the science. |
| 0:32.0 | We talk about our experience, our personal experience, our experience with our clients. |
| 0:36.0 | And we explain why we think the following five supplements are totally overrated. |
| 0:42.0 | We start out by talking about branch chaining amino acids, then we get into fat burners, then we talk about nitric oxide boosters, |
| 0:49.0 | then we move to testosterone boosters, and finally we talk about collagen protein. |
| 0:54.0 | Again, listen to this episode and hear why we think those products are totally overrated. |
| 1:01.0 | Also, this month, MAPS split is 50% off. |
| 1:06.0 | Now MAPS split is a hardcore bodybuilding, physique competitor, bikini competitor type workout program. |
| 1:11.0 | It's six days a week in the gym, so you need to be relatively advanced to follow it. |
| 1:15.0 | But boy, the results you get from following it are incredible. |
| 1:19.0 | We've already gotten some before and afters from people who follow the program and they're nothing short of spectacular. |
| 1:24.0 | Anyway, it's 50% off, right? So here's how you get the discount. |
| 1:27.0 | Go to maps split.com that's MAPS SPLIT.com and use the code split 50. |
| 1:35.0 | That's SPLIT 50, no space for the discount. |
| 1:40.0 | A while ago, we were talking about trying to... |
| 1:43.0 | We had to write these down, Doug. |
| 1:45.0 | You've got to start making a little list when these conversations happen. |
... |
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