Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast.

Hey, everybody. This is Life the Fight. And if you're, you know, if you're a listener, you know

that obviously David is missing because I would never be the intro person. I don't have like,

I don't sing any songs. I don't do any rhyming. I just, I just don't have the same swagger

that David does. And so I, you know, I would

apologize for that, except for that goes against everything that I'm about to talk about today.

So I'm, I'm just going to embrace that anyway, here we are. So welcome back to light the fight um David has lost his voice

today and so he called me and said you're on your own and I was like okay what should I

talk about and you know this is kind of exciting when I don't have to like get permission from

David, we don't have to run through anything.

I just can go rogue.

And so, you know what happens.

You're just going to hear actually, this is perfect timing because I have something

that I think I've tapped into something that I have been missing.

And I'm really excited just to kind of like, okay.

So Dave's not here.

So I can't like get his like all psychological mumbo jumbo on it it's just you all you're getting here

is like my mom's self-discovery tonight and so you know we may have to come back and have like

...