Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, the topic of this episode is should you keep in contact on a break

So let's just dive right into it. Okay, so when people take a break, the relationship is often on its last leg.

Like just keeping it real. You're not going to take a break if things are amazing, right?

In some cases, people are just holding on to what's left because they're scared to completely let go.

Or maybe they don't want to hurt the other person, so they think that saying,

hey, I think we should take a break

is an easier way to deal with things.

And that may also be their way of just pushing you away

hoping you get the hint, a way to inch closer to the break or they may be using it as an excuse

to see what else is out there without carrying around guilt you know knowing that

they can return if need be later,

pretty much like keeping a door open that they know that it's not fully shut, right?

The thing that happens when people are on a break though is that they often stay in contact.

And this is because they're so used to being in contact that it is a difficult transition to make. Or one person is feeling really insecure about the

break. Like if you're asked for a break you're going to be a lot more

insecure about it, right? So you might want to keep tabs on the other person. You know, the problem with all

this though is that if you're too available, you are giving the other person the ideal situation. They don't have a chance to miss you because you clearly can't stop

thinking about them. And it makes them way more secure in dating others because they assume that they can have you back at any moment and

they're probably right.

...