(120) Can food cure me?

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Nutrition, Mental Health

4.9 • 750 Ratings

🗓️ 21 May 2018

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

How many times have you read about someone curing their diabetes or PCOS with food? Feel frustrated you can't too?? Listen to latest Love Food Podcast episode for ways to move forward while healing your relationship with food and your body. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
0:07.4	It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.
0:13.4	And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.
0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider. And if your depression symptoms
0:27.0	worsen, seek help immediately. Get started today by talking to your health care provider or
0:32.1	visiting meetrejoin.com. That's meet r-e-j-j-o-N.com.
0:39.9	Say goodbye to the food police and hello to peace. Welcome to the love food podcast,
0:46.4	hosted by dietitian and food behavior expert Julie Duffy Dillon. This authentically
0:52.1	engineered series is in the form of a love letter welcoming you
0:55.9	to reconnect with food. Now pour a cup of coffee or a margarita and let's begin.
1:10.8	Hi and welcome to episode 120 of the Love Food Podcast. I'm Julie Duffy Dillon,
1:20.2	registered dietitian, and partner on your food peace journey. I'm so glad you're here. Thank you for connecting today. How many diets have you been on?
1:33.1	When was the first one? Can you name all the different diets? Can you name all the different diets
1:40.5	throughout your life so far? And at times when you look back and you can consider,
1:47.6	well, obviously they don't work if I keep going on them. Do you still try again and wonder,
1:55.5	why the hell do I keep doing it? Well, if you can relate to that, all of that, then you will really appreciate this
2:04.7	episode's letter. This person has tried diets for many, many, many years, and yet finds
2:12.7	herself going back on them at times and wonders why. And also at the same time wonders what's next. Like,
2:19.8	how can I actually move forward without dieting and deal with this world that is just not
2:27.4	accepting her body as it is today? This episode of the Love Food podcast is brought to you by my PCOS and food piece course.
2:38.2	So PCOS, our polycystic ovarian syndrome, is one of those conditions where food and weight
	...

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