#1197 Meditation to Overcome Exhaustion & Fatigue
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 18 March 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
If you feel mentally drained, physically exhausted, or emotionally depleted, this Meditation is designed to gently guide your unconscious mind into a powerful state of restoration, renewal, and recharged energy.
These podcast sessions are offered as an introduction and ongoing support.
Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions:
www.HypnosisWithJoseph.app
Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this episode 1 11197. And in today's episode, we are doing a |
| 0:25.4 | hypnotic meditation on letting go of being exhausted, exhaustion, fatigue, tiredness and to |
| 0:35.0 | recharge your energy on a mind-body deep level in the most profound way. |
| 0:42.3 | So of course this is a hypnotic meditation and in the next episode we'll be doing a day traditional |
| 0:48.3 | hypnosis session. It's a bit longer and it's a little bit deeper and then if you're a subscriber to the app which you can go to |
| 0:56.0 | free hypnosis.app or hypnosis with joseph. app and you can become a subscriber and that means you don't |
| 1:03.7 | only get access to the bonus sleep version but soon you'll get the four-hour sleep version and you'll get |
| 1:10.0 | all my sessions that I've |
| 1:11.6 | released in the app well over I know there's at least two out two thousand audios in there |
| 1:17.9 | and on top of that you can create your own custom hypnosis sessions you have hypnotic meditations |
| 1:23.1 | day sleep four-hour sleep create your day's audio programs. You get to loop, you get to favor, |
| 1:29.0 | you get to create playlists. There's an AI version of me. We can have a little chat and be |
| 1:33.9 | coached by and lots of different kind of things in there. So please go ahead and get it at |
| 1:40.1 | freehypnosis.app or once again the new URL which is hypnosis with joseph. |
| 1:47.3 | And become a subscriber today and of course if you're enjoying my work, I greatly appreciate a kind |
| 1:52.6 | review because each review will reassure someone who has an issue to give hypnosis a go and |
| 1:59.0 | to get the help they desire and absolutely deserve. |
| 2:03.6 | Your words can inspire someone to really, really do that. So all you do is you can do it within |
| 2:10.0 | the app. You kind of scroll down on the main page or if you just go to the app store, you can |
| 2:14.8 | leave a review there on Google Play or on the Apple App Store. |
| 2:20.3 | But with that, let's go ahead into this hypnotic meditation, where this hypnotic meditation is something |
| 2:25.9 | where you do not do any operating of machinery or anything like that. |
... |
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